Nick Cox 8:00 row
2,060m
Meters
8:00.8
Time
1:56.6
Pace
141
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
December 24, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.8 | 2,060m | 1:56.6 | 220 | 1057 | 20 | 154 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 153 |
| 8:00.8 | 768m | 1:57.7 | 215 | 1038 | 20 | 155 |
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Workout Graph
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