Nick Cox 9:04 SkiErg
2,302m
Meters
9:04.8
Time
1:58.3
Pace
155
Calories
154
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 27 |
Stroke Count | 245 |
December 27, 2022 13:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:04.8 | 2,302m | 1:58.3 | 211 | 1026 | 27 | 154 |
5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 153 |
9:04.8 | 1,012m | 2:00.9 | 198 | 980 | 27 | 155 |
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Workout Graph
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