Nick Cox 22:00 BikeErg
11,008m
Meters
22:00.4
Time
1:59.9
Pace
366
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 72 |
| Revolution Count | 1589 |
| Power/kg | 1.9 |
December 28, 2022 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.4 | 11,008m | 1:59.9 | 203 | 997 | 72 |
| 5:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 72 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 72 |
| 15:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 75 |
| 20:00.0 | 2,487m | 2:00.6 | 199 | 986 | 72 |
| 22:00.4 | 888m | 2:15.5 | 140 | 783 | 65 |
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Workout Graph
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