Nick Cox 2185m row
2,185m
Meters
9:38.8
Time
2:12.4
Pace
130
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 109 |
December 29, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.8 | 2,185m | 2:12.4 | 151 | 818 | 16 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 18 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 18 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 16 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 16 |
| 0:49.5 | 2,185m | 2:13.7 | 146 | 803 | 17 |
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Workout Graph
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