Nick Cox 10:00 BikeErg
5,232m
Meters
10:00.0
Time
1:54.6
Pace
181
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 75 |
| Revolution Count | 755 |
| Power/kg | 2.17 |
| Drag Factor | 113 |
January 06, 2023 13:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,232m | 1:54.6 | 232 | 1098 | 75 |
| 2:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 75 |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 77 |
| 6:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 73 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 75 |
| 10:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.