Nick Cox 10:00 BikeErg
5,024m
Meters
10:00.7
Time
1:59.5
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 66 |
| Revolution Count | 668 |
| Power/kg | 1.92 |
| Drag Factor | 144 |
January 11, 2023 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,024m | 1:59.5 | 205 | 1004 | 66 |
| 5:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 67 |
| 10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 67 |
| 10:00.7 | 5m | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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