Nick Cox 17:09 BikeErg
9,322m
Meters
17:09.8
Time
1:50.4
Pace
343
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 72 |
| Revolution Count | 1243 |
| Power/kg | 2.43 |
| Drag Factor | 144 |
January 13, 2023 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:09.8 | 9,322m | 1:50.4 | 260 | 1193 | 72 |
| 5:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 74 |
| 10:00.0 | 2,831m | 1:45.9 | 294 | 1312 | 75 |
| 15:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 71 |
| 17:09.8 | 1,031m | 2:05.8 | 175 | 903 | 65 |
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Workout Graph
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