Nick Cox 8:00 BikeErg
4,009m
Meters
8:00.8
Time
1:59.9
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 67 |
| Revolution Count | 536 |
| Power/kg | 1.9 |
| Drag Factor | 142 |
January 15, 2023 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.8 | 4,009m | 1:59.9 | 203 | 998 | 67 |
| 5:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 68 |
| 8:00.8 | 1,483m | 2:01.9 | 193 | 964 | 66 |
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Workout Graph
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