Nick Cox 25000m BikeErg
25,000m
Meters
47:27.7
Time
1:53.9
Pace
879
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 70 |
| Revolution Count | 3354 |
| Power/kg | 2.21 |
| Drag Factor | 141 |
January 19, 2023 12:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:27.7 | 25,000m | 1:53.9 | 237 | 1115 | 70 |
| 9:26.1 | 5,000m | 1:53.2 | 241 | 1129 | 71 |
| 9:26.6 | 10,000m | 1:53.3 | 241 | 1127 | 71 |
| 9:26.3 | 15,000m | 1:53.2 | 241 | 1129 | 71 |
| 9:33.7 | 20,000m | 1:54.7 | 232 | 1097 | 70 |
| 9:35.0 | 25,000m | 1:55.0 | 230 | 1092 | 70 |
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Workout Graph
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