Nick Cox 200c BikeErg
5,281m
Meters
10:03.8
Time
1:54.3
Pace
200
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 68 |
| Revolution Count | 689 |
| Power/kg | 2.19 |
| Drag Factor | 153 |
January 21, 2023 15:40:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.8 | 5,281m | 1:54.3 | 234 | 1105 | 68 |
| 1:51.1 | 1,003m | 1:50.7 | 258 | 1186 | 71 |
| 2:10.2 | 1,099m | 1:58.4 | 210 | 1024 | 66 |
| 2:04.8 | 1,076m | 1:55.9 | 224 | 1072 | 68 |
| 1:50.1 | 1,004m | 1:49.6 | 265 | 1213 | 71 |
| 2:07.6 | 1,099m | 1:56.1 | 224 | 1069 | 67 |
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Workout Graph
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