Nick Cox 10:00 BikeErg
5,038m
Meters
10:00.4
Time
1:59.1
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 73 |
| Revolution Count | 735 |
| Power/kg | 1.93 |
| Drag Factor | 109 |
January 21, 2023 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.4 | 5,038m | 1:59.1 | 207 | 1011 | 73 |
| 5:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 75 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 72 |
| 10:00.4 | 3m | 2:13.3 | 148 | 808 | 141 |
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Workout Graph
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