Nick Cox 10:00 BikeErg
5,369m
Meters
10:00.5
Time
1:51.8
Pace
193
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 78 |
| Revolution Count | 790 |
| Power/kg | 2.34 |
| Drag Factor | 106 |
January 23, 2023 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,369m | 1:51.8 | 250 | 1160 | 78 |
| 5:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 79 |
| 10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 79 |
| 10:00.5 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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