Nick Cox 5:00 row
1,261m
Meters
5:00.6
Time
1:59.1
Pace
84
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 123 |
January 25, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,261m | 1:59.1 | 207 | 1011 | 18 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 5:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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