Nick Cox 19:32 BikeErg
10,047m
Meters
19:32.8
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 73 |
| Revolution Count | 1441 |
| Power/kg | 2.06 |
| Drag Factor | 115 |
January 26, 2023 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:32.8 | 10,047m | 1:56.7 | 220 | 1057 | 73 |
| 5:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 74 |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 76 |
| 15:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 72 |
| 19:32.8 | 2,286m | 1:59.3 | 206 | 1008 | 72 |
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Workout Graph
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