Nick Cox 10:00 BikeErg
5,022m
Meters
10:00.8
Time
1:59.6
Pace
168
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 72 |
| Revolution Count | 722 |
| Power/kg | 1.91 |
| Drag Factor | 115 |
January 28, 2023 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,022m | 1:59.6 | 204 | 1003 | 72 |
| 5:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 72 |
| 10:00.8 | 2,479m | 2:01.3 | 196 | 974 | 72 |
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Workout Graph
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