Nick Cox 8:07 row
2,098m
Meters
8:07.9
Time
1:56.2
Pace
145
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 129 |
January 28, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.9 | 2,098m | 1:56.2 | 223 | 1066 | 21 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 8:07.9 | 791m | 1:58.7 | 209 | 1018 | 21 |
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