Nick Cox 10:00 BikeErg
5,118m
Meters
10:00.0
Time
1:57.2
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 72 |
| Revolution Count | 722 |
| Power/kg | 2.03 |
| Drag Factor | 121 |
February 13, 2023 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 72 |
| 2:00.0 | 992m | 2:00.9 | 198 | 980 | 70 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 72 |
| 6:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 73 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 73 |
| 10:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 74 |
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Workout Graph
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