Nick Cox 18:01 BikeErg
9,135m
Meters
18:01.0
Time
1:58.3
Pace
307
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 71 |
| Revolution Count | 1281 |
| Power/kg | 1.97 |
| Drag Factor | 123 |
February 14, 2023 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:01.0 | 9,135m | 1:58.3 | 211 | 1026 | 71 |
| 5:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 72 |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 72 |
| 15:00.0 | 2,487m | 2:00.6 | 199 | 986 | 70 |
| 18:01.0 | 1,507m | 2:00.1 | 202 | 995 | 70 |
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Workout Graph
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