Nick Cox 10:00 row
2,605m
Meters
10:00.0
Time
1:55.1
Pace
178
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 113 |
February 20, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 19 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.