Nick Cox 10:00 row
2,583m
Meters
10:00.5
Time
1:56.2
Pace
177
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 113 |
February 21, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,583m | 1:56.2 | 223 | 1066 | 19 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 10:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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