Nick Cox 10:00 BikeErg
5,132m
Meters
10:00.9
Time
1:57.0
Pace
174
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 72 |
| Revolution Count | 732 |
| Power/kg | 2.04 |
| Drag Factor | 118 |
February 23, 2023 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 5,132m | 1:57.0 | 218 | 1050 | 72 |
| 5:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 73 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 73 |
| 10:00.9 | 8m | 1:52.5 | 246 | 1146 | 65 |
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Workout Graph
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