Nick Cox 10000m BikeErg
10,000m
Meters
19:50.0
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 70 |
| Revolution Count | 1406 |
| Power/kg | 1.94 |
| Drag Factor | 122 |
February 28, 2023 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:50.0 | 10,000m | 1:59.0 | 208 | 1014 | 70 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 72 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 71 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 71 |
| 4:00.8 | 8,000m | 2:00.4 | 201 | 990 | 70 |
| 4:01.4 | 10,000m | 2:00.7 | 199 | 985 | 70 |
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Workout Graph
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