Nick Cox 20:01 BikeErg
10,274m
Meters
20:01.1
Time
1:56.9
Pace
350
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 72 |
| Revolution Count | 1453 |
| Power/kg | 2.05 |
| Drag Factor | 120 |
March 13, 2023 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.1 | 10,274m | 1:56.9 | 219 | 1053 | 72 |
| 5:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 74 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 74 |
| 15:00.0 | 2,467m | 2:01.6 | 195 | 969 | 70 |
| 20:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 72 |
| 20:01.1 | 8m | 2:17.5 | 135 | 763 | 54 |
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Workout Graph
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