Nick Cox 5:01 SkiErg
1,227m
Meters
5:01.3
Time
2:02.7
Pace
79
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 108 |
March 23, 2023 11:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,227m | 2:02.7 | 189 | 950 | 31 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 |
| 5:01.3 | 1m | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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