Nick Cox 1014m row
1,014m
Meters
4:11.1
Time
2:03.8
Pace
67
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 19 |
Stroke Count | 79 |
Drag Factor | 115 |
March 24, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:11.1 | 1,014m | 2:03.8 | 184 | 934 | 19 |
4:05.2 | 1,014m | 2:00.9 | 198 | 981 | 19 |
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Workout Graph
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