Nick Cox 5:54 row
1,520m
Meters
5:54.0
Time
1:56.4
Pace
105
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 114 |
March 24, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,520m | 1:56.4 | 222 | 1062 | 22 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 5:54.0 | 214m | 2:06.1 | 174 | 899 | 23 |
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