Nick Cox 10:00 BikeErg
5,024m
Meters
10:00.5
Time
1:59.5
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 70 |
| Revolution Count | 707 |
| Power/kg | 1.92 |
| Drag Factor | 121 |
March 24, 2023 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,024m | 1:59.5 | 205 | 1005 | 70 |
| 5:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 72 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 70 |
| 10:00.5 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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