Nick Cox 24:32 BikeErg
12,713m
Meters
24:32.7
Time
1:55.8
Pace
445
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 69 |
| Revolution Count | 1715 |
| Power/kg | 2.1 |
| Drag Factor | 124 |
March 25, 2023 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:32.7 | 12,713m | 1:55.8 | 225 | 1074 | 69 |
| 5:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 67 |
| 10:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 73 |
| 15:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 77 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 69 |
| 24:32.7 | 1,967m | 2:18.6 | 131 | 752 | 62 |
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Workout Graph
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