Nick Cox 10:00 BikeErg
5,020m
Meters
10:00.2
Time
1:59.5
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 71 |
| Revolution Count | 720 |
| Power/kg | 1.92 |
| Drag Factor | 115 |
March 26, 2023 21:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.2 | 5,020m | 1:59.5 | 205 | 1004 | 71 |
| 5:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 74 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 70 |
| 10:00.2 | 2m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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