Nick Cox 10:59 BikeErg
5,010m
Meters
10:59.5
Time
2:11.6
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 67 |
| Revolution Count | 740 |
| Power/kg | 1.43 |
| Drag Factor | 105 |
March 27, 2023 15:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:59.5 | 5,010m | 2:11.6 | 153 | 828 | 67 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 69 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 66 |
| 10:59.5 | 439m | 2:15.5 | 141 | 783 | 66 |
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Workout Graph
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