Nick Cox 50:00 BikeErg
26,110
Meters
50:00.0
Time
1:54.8
Pace
913
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 69 |
| Revolution Count | 3495 |
| Power/kg | 2.16 |
| Drag Factor | 120 |
March 29, 2023 14:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:00.0 | 26,110 | 1:54.8 | 231 | 1094 | 913 | 69 |
| 10:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 169 | 71 |
| 20:00.0 | 5,150 | 1:56.5 | 221 | 1061 | 176 | 73 |
| 30:00.0 | 5,480 | 1:49.4 | 267 | 1217 | 202 | 67 |
| 40:00.0 | 5,506 | 1:48.9 | 270 | 1230 | 205 | 68 |
| 50:00.0 | 4,933 | 2:01.6 | 195 | 969 | 161 | 70 |
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Workout Graph
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