Nick Cox 11:15 BikeErg

5,825m

Meters

11:15.3

Time

1:55.9

Pace

200

Calories

Average Watts225
Calories Per Hour1073
RPM72
Revolution Count811
Power/kg2.1
Drag Factor126

March 30, 2023 11:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:15.3 5,825m 1:55.9 225 1073 72
5:00.0 2,588m 1:55.9 225 1073 72
10:00.0 2,593m 1:55.6 226 1077 72
11:15.3 645m 1:56.7 220 1057 72

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Workout Graph

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