Nick Cox 10:14 row
2,443m
Meters
10:14.7
Time
2:05.8
Pace
154
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 120 |
March 31, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.7 | 2,443m | 2:05.8 | 176 | 904 | 19 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 10:14.7 | 44m | 2:47.0 | 75 | 558 | 8 |
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Workout Graph
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