Nick Cox 20:00 BikeErg
10,056m
Meters
20:00.5
Time
1:59.3
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 70 |
| Revolution Count | 1418 |
| Power/kg | 1.93 |
| Drag Factor | 121 |
April 01, 2023 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.5 | 10,056m | 1:59.3 | 206 | 1007 | 70 |
| 5:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 72 |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 76 |
| 15:00.0 | 2,446m | 2:02.6 | 190 | 952 | 69 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 67 |
| 20:00.5 | 4m | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.