Nick Cox 25000m BikeErg
25,000m
Meters
47:17.1
Time
1:53.4
Pace
884
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 69 |
| Revolution Count | 3274 |
| Power/kg | 2.23 |
| Drag Factor | 152 |
April 11, 2023 10:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:17.1 | 25,000m | 1:53.4 | 239 | 1124 | 69 |
| 9:34.4 | 5,000m | 1:54.8 | 231 | 1094 | 69 |
| 9:27.5 | 10,000m | 1:53.5 | 239 | 1123 | 69 |
| 9:27.7 | 15,000m | 1:53.5 | 239 | 1122 | 69 |
| 9:27.1 | 20,000m | 1:53.4 | 240 | 1125 | 69 |
| 9:20.3 | 25,000m | 1:52.0 | 249 | 1156 | 70 |
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Workout Graph
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