Nick Cox 10:00 row
2,535m
Meters
10:00.8
Time
1:58.5
Pace
170
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 125 |
April 13, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,535m | 1:58.5 | 210 | 1023 | 17 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 |
| 10:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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