Nick Cox 7:01 BikeErg
3,527m
Meters
7:01.0
Time
1:59.3
Pace
117
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 71 |
| Revolution Count | 500 |
| Power/kg | 1.93 |
| Drag Factor | 121 |
April 18, 2023 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:01.0 | 3,527m | 1:59.3 | 206 | 1008 | 71 |
| 5:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 72 |
| 7:01.0 | 997m | 2:01.3 | 196 | 973 | 70 |
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Workout Graph
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