Nick Cox 8:01 BikeErg
4,011m
Meters
8:01.1
Time
1:59.9
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 71 |
| Revolution Count | 575 |
| Power/kg | 1.9 |
| Drag Factor | 115 |
April 19, 2023 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:01.1 | 4,011m | 1:59.9 | 203 | 998 | 71 |
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 72 |
| 8:01.1 | 1,493m | 2:01.2 | 196 | 974 | 71 |
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Workout Graph
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