Nick Cox 1:00:00 BikeErg
30,103m
Meters
1:00:00.0
Time
1:59.5
Pace
1017
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 70 |
| Revolution Count | 4213 |
| Power/kg | 1.92 |
| Drag Factor | 124 |
April 20, 2023 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,103m | 1:59.5 | 205 | 1004 | 70 |
| 12:00.0 | 6,091m | 1:58.2 | 212 | 1029 | 71 |
| 24:00.0 | 6,237m | 1:55.4 | 228 | 1082 | 73 |
| 36:00.0 | 6,163m | 1:56.8 | 220 | 1055 | 72 |
| 48:00.0 | 5,751m | 2:05.1 | 178 | 913 | 67 |
| 1:00:00.0 | 5,862m | 2:02.8 | 189 | 950 | 68 |
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Workout Graph
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