Nick Cox 7:02 row
1,622m
Meters
7:02.0
Time
2:10.0
Pace
98
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 120 |
April 21, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.0 | 1,622m | 2:10.0 | 159 | 847 | 16 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 7:02.0 | 467m | 2:10.6 | 157 | 840 | 15 |
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Workout Graph
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