Nick Cox 10:01 row
2,561m
Meters
10:01.2
Time
1:57.3
Pace
174
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 119 |
April 25, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 2,561m | 1:57.3 | 216 | 1044 | 21 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 10:01.2 | 5m | 2:00.0 | 203 | 997 | 0 |
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Workout Graph
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