Nick Cox 10:01 row
2,304m
Meters
10:01.6
Time
2:10.5
Pace
139
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 121 |
April 25, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,304m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 10:01.6 | 6m | 2:13.3 | 148 | 808 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.