Nick Cox 11:05 BikeErg
5,197m
Meters
11:05.7
Time
2:08.0
Pace
160
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 64 |
| Revolution Count | 713 |
| Power/kg | 1.56 |
| Drag Factor | 131 |
May 03, 2023 15:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:05.7 | 5,197m | 2:08.0 | 167 | 873 | 64 |
| 5:00.0 | 2,331m | 2:08.7 | 164 | 865 | 64 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 65 |
| 11:05.7 | 506m | 2:09.8 | 160 | 850 | 64 |
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Workout Graph
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