Nick Cox 5:00 row
1,104m
Meters
5:00.9
Time
2:16.2
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 116 |
May 07, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,104m | 2:16.2 | 138 | 775 | 17 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 5:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.