Nick Cox 7:07 BikeErg
3,401m
Meters
7:07.3
Time
2:05.6
Pace
107
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 67 |
| Revolution Count | 479 |
| Power/kg | 1.64 |
| Drag Factor | 122 |
May 04, 2023 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:07.3 | 3,401m | 2:05.6 | 176 | 907 | 67 |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 67 |
| 7:07.3 | 1,016m | 2:05.2 | 178 | 912 | 67 |
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Workout Graph
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