Nick Cox 8:00 row
2,017m
Meters
8:00.7
Time
1:59.1
Pace
135
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 120 |
May 09, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 2,017m | 1:59.1 | 207 | 1011 | 22 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 8:00.7 | 740m | 2:02.0 | 192 | 961 | 22 |
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Workout Graph
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