Nick Cox 4:03 row
1,107m
Meters
4:03.8
Time
1:50.1
Pace
81
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 124 |
May 11, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,107m | 1:50.1 | 262 | 1202 | 26 |
| 4:03.8 | 1,107m | 1:50.1 | 262 | 1202 | 26 |
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Workout Graph
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