Nick Cox 10:01 row
2,256m
Meters
10:01.1
Time
2:13.2
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 113 |
May 17, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,256m | 2:13.2 | 148 | 809 | 16 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 16 |
| 10:01.1 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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