Nick Cox 20000m BikeErg
20,000m
Meters
40:19.0
Time
2:00.9
Pace
691
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 71 |
| Revolution Count | 2864 |
| Power/kg | 1.85 |
| Drag Factor | 116 |
May 19, 2023 07:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:19.0 | 20,000m | 2:00.9 | 198 | 980 | 71 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 73 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 73 |
| 8:05.1 | 12,000m | 2:01.2 | 196 | 975 | 71 |
| 8:26.9 | 16,000m | 2:06.7 | 172 | 891 | 68 |
| 8:03.9 | 20,000m | 2:00.9 | 198 | 980 | 71 |
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