Nick Cox 6:00 row
1,342m
Meters
6:00.0
Time
2:14.1
Pace
78
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 121 |
May 20, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 22 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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